A year after starting Basketball Squad, I had several requests from parent and kids to offer a competition team. Competition cheer was in...

Twenty years ago I was teaching ballroom dance for the Bellevue Parks Department. As a former competitive ballroom dancer I was thrilled...

I honestly never thought about where I would be 20 years in the future when I first started EDE. Yet here we are...and I can hardly...

Summer is in full swing! But already I know we've started thinking about fall, and even about competition season too. Here are some...

I'm a person who loves learning. I loved school...I love classroom settings...I love finding out new things. And then I love trying them...

It has been an intense competition season this year! I've fallen behind on the blog because of it. We had a great year out on the Big...

Thank you to author Brett Klika and the American Council on Exercise (acefitness.org) for allowing us to re-post this blog post....

All the info for the 2018-2019 Season! The 2018-2019 Divisions for WSCCA Junior/Rec State are: Mini - Age 8 and under Mini Non-Tumbling...

As we head into the new school year I wanted to write out a few reminders of our new guidelines as it pertains to the WSCCA Junior State...